Muscle Max Class - Weekly on Mondays through 6/29
Date and Time
Monday Apr 20, 2026 Monday Jun 29, 2026
Mondays 5:30-6:15pm
No class on Memorial Day
Location
Friends of Community Fitness
31 High St, Ste A
Guilford, ME 04443
Fees/Admission
Free for members
Only $10 drop-in fee
Website
Contact Information
Britney F Gallagher
Send Email
Description
Push your muscles to the MAX!
Use dumbbells, resistance bands and your own bodyweight in this full-body workout targeting the major muscle groups of the upper and lower body. Gain muscle mass and tone while focusing on proper form to keep yourself safe.
Leave class feeing STRONG!
