Why Muscles Matter: Preventing Sarcopenia As You Age
Date and Time
Tuesday Mar 18, 2025
6:30 PM - 7:30 PM EDT
Tuesday March 18th 6:30PM
Location
31 High St, Ste A
Guilford, ME 04443
Fees/Admission
Space is limited!
Sign up at ComFit or call 207-876-4813
FREE for ComFit members
Non-members:
$20 per person
$30 for 2 people
Bring a friend or family for a discount!
Website
Contact Information
Britney Gallagher
Send Email
Description
· Boost Your Metabolism
· Improve Your Body Composition
· Reduce Systemic Inflammation
· Prevent Fatty Organ Diseases
· Reverse Insulin Resistance & Metabolic Syndrome
· Prevent Loss of Muscle as You Age (Sarcopenia)
· Optimize Muscle Health & Growth with the Right Exercise, and the Right Nutrition
