Sunrise Strength
Date and Time
Wednesday Jul 2, 2025
6:00 AM - 6:45 AM EDT
Wednesdays 6-6:45AM
June 4th-Aug 6th
Location
31 High St, Ste A
Guilford, ME 04443
Fees/Admission
*Sign up at the ComFit office
207-876-4813
FREE for members
or only $80 for 10 weeks
Website
Contact Information
Friends of Community Fitness
Send Email
Description
Kickstart your day with a full-body strength and conditioning workout designed to energize, challenge, and transform you. This high-powered class blends strength training, cardio, and functional movements to build endurance, power, and agility. Exercises can be modified for any fitness level; as long as you are moving, you are improving. Whether you're an early bird or learning to love the morning, you will leave this class feeling strong, accomplished, and ready to dominate the day!
