Better Balance 101

Description

It’s never too early or too late to improve your balance. Physical therapist Susan Garrettson, owner of Options in Physical Therapy, shares her expertise at “Better Balance 101” on Thursday, September 26 at 1:30 p.m.  Susan says that there are several key aspects to physical balance and that they all can be improved,  but it’s important to know what factors are affecting your own situation. She’ll give us tips, techniques and helpful resources.